This is a journal.

Hi there! This is one way to get started.

Do you ever feel trapped inside the four walls of your mind?

Wait - too much? I'm sorry. I'll dial it back.

Do you ever experience writer's block? Or feel tired of holding onto the parts of you that you don't like anymore?

If you answered yes to any of these questions, this journal may be for you.

This is a journal of writing prompts. 38 to be exact. Each prompt is meant to help you come to peace with yourself. Each prompt relates to one of the stories I've published.

I've included some sample pages in the header above.

How it works:

• Purchase the ebook.
• Download it to your iPad or computer and start writing.
• OR, print it out (dark age vibes) and write directly on the paper.
• Enjoy.

Back when I tried journalling to clean up my brain, I was always making mistakes. And mistakes lead to pages being ripped out. Ripped and ripped until my journal was empty and my mind was still full.

With these, you don't need worry about one-time-use. You'll have access to these files forever so you'll always be able to start again.

Grab a glass of OJ and sit down. Answer the prompts and don't show anyone what you write. Or stand in the middle of a busy sidewalk and scream out what you wrote. Whatever feels right to you.

In a month from now I'll be hosting a "writing conversation" where we can share our responses to the prompts (if you're comfortable) and get to know one another through it. And, maybe, become homies in the process.

So, if you're feeling anywhere between a little horrible and a little superb - this is one way to document it.

Only if you'd like to, of course.

I wish I could hug you and tell you thank you to your face, but this will have to do: THANK YOU!